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Pudina leaves, also known as mint leaves, is a popular and versatile herb with a refreshing and cooling taste. This fragrant herb is widely used in Indian cuisine and is known for its many health benefits. Pudina leaves are an excellent source of antioxidants. This can help protect the body against free radicals and reduce the risk of chronic diseases. They also have natural anti-inflammatory and antiseptic properties that can help improve digestion and soothe stomach discomfort.
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