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Poppy Seeds Also Known As Khus Khus Seeds, Posto, Bengali Poppy Seeds, Posta Seeds, Aloo Posto ke bij, Postor Bora or Posto bata. Whole Poppy Or In Coarse Or Fine Powder Form May Be Used In Kitchen Cooking As A Spice In Salads, Soups, Curries -Base And Gravies. Khus Khus Dana Is Used To Make Thandai And As A Topping To Yogurts Poppy Seed Is Used To Make Cakes, Pastries, Filling, Glaze, Sharbat, Halwas Or Porridge Also Sprinkled Over Black White Toasts, Bread, Sea Food And Bakery Products Such As Breads, Cookies, Muffins. They can be consumed in the form of a tea or made into a paste and mixed with warm milk to enjoy a blessed slumber. Whole poppy seeds are widely used as a spice and decoration in and on top of many baked goods and pastries. Advantage :- Poppy seeds also contain calcium and magnesium that regulate brain activity and aid in the development of neurons. The seeds can also treat sleeplessness. Poppy seeds are sources of insoluble fiber, which can aid digestion.
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